MEALS WITH OATS

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Lately I have been trying to keep an eye on my calorie intake and to be honest it's always drop dead difficult if you're a Pinoy, like me, who loves rice in every meal. As you know, I am not really a fan of oats however I was introduced to Oats Rice recently and surprisingly I love it so much! Never have I ever thought it can be savory. For all I know, oats are only meant to be with fruits and milk.  Substituting rice with Quaker Whole Grain Rolled Oats ensures (1) a healthy heart because of lower cholesterol that helps your blood sugar level (2)...
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